Ibrahim Jabbari
Drinking wine and doing yoga may seem like two incompatible things, but they actually share one thing in common—they’re both proven to relieve stress. Yoga is a mind-body practice that helps fight stress and build focus through controlled breathing and a series of postures. Likewise, wine, especially the red variety, contains a compound called resveratrol, which triggers the stress-response gene. Brew Yoga Thailand has combined these two stress fighters by occasionally hosting wine yoga, an activity that combines wine-tasting with sommeliers with yoga practice. At its latest session at Vanilla Sky at Compass SkyView Hotel (in partnership with Time Out, ahem), participants found out how bringing wines and downward dogs together can benefit the mind, body and soul. Keep checking Brew Yoga and Time Out Bangkok Facebook page for the next boozy yoga events.
Facebook page: Brew Yoga Thailand
